Day 1 Narrative

    First day of our 4th monthly examination, altho i didn’t have the confidence to face this test i still answered a few questions. I studied most of the time during this day.


     During the exam i was very nervous due to the fact that there’s an upcoming race on saturday, my feelings were all mixed up and couldn’t focus that much about the exam. During exam time i answered a few questions but wasn’t really confident about it to be honest. Altho i studied for the exam, i really lacked confidence during taking it.


    After the exam i went home and rid my bike to clear my head, i was focused on the upcoming race so i exercised really well for it. I own a bike roller so i can cycle indoors, this helped me because it was very hot outside. I cycled for 2hours in my bike rollers or trainers.


     Exercising my cardiovascular endurance really helps me improve my strength in cycling, with plenty of exercise mixed with a healthy diet, this can give me enough strength and power to face my everyday life. Growing up i became very obsessed with losing weight, this gave me enough confidence every single day knowing that i’m seeing the progress  i want.


  If you’re having a hard time doing it, your doing well. We must work hard to get what we want, if you’re really hungry for improvement u show work. Everything comes with a price.

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